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New Tennis Instructional Book and DVDs - Free Shipping
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Category: Other Tennis
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Description Condition: New: A brand-new, unused, unopened, undamaged item in its original packaging (where packaging is applicable). Packaging should be the same as what is found in a retail store, unless the item is handmade or was packaged by the manufacturer in non-retail packaging, such as an unprinted box or plastic bag. See the seller's listing for full details. See all condition definitions- opens in a new window or tab ... Read moreabout the condition MPN: Does Not Apply Brand: Unbranded UPC: 189098000564
The world’s best tennis drill book returns—bigger, better, and more comprehensive than ever. Building on the strengths of the popular first edition, this second edition of The Tennis Drill Bookincludes more drills, expert instruction, advice, and analysis for today’s players and coaches.The Tennis Drill Book is your complete collection of drills, games, and tips for improving stroke technique, match strategy, and everything in between. Inside you will findprogressive technique drills for mastering every stroke and shot combination;
tactics drills for winning with aggressive or defensive strategies in every game situation;
mental training drills for staying focused when the pressure is on;
warm-up, cool-down, and conditioning drills for increasing speed, agility, and endurance; and
game-based drills that simulate singles and doubles match play.With insights, recommendations, and performance tips from teaching pro and former WTA player Tina Hoskins-Burney and veteran coach Lex Carrington (coach to Vera Zvonareva), The Tennis Drill Book is an essential reference that belongs in every tennis library.
Drill Finder
Preface
Acknowledgments
Key to DiagramsPart I Strokes and Techniques
Chapter 1 Grips
Chapter 2 Groundstrokes
Chapter 3 Volleys
Chapter 4 Serves and Returns
Chapter 5 Lobs and OverheadsPart II Tactics and Strategy
Chapter 6 Offensive Play
Chapter 7 Defensive Play
Chapter 8 Equalizing Game Styles
Chapter 9 Strategic Game Planning
Chapter 10 Court Surface Tactics
Chapter 11 Mental MechanicsPart III Competition and Match Play
Chapter 12 Singles Games
Chapter 13 Doubles and Multi-Player Games
Chapter 14 Match Simulation GamesPart IV Court Movement and Conditioning
Chapter 15 Endurance Training
Chapter 16 In-Season MaintenancePart V Competitive Group Games
Chapter 17 Teaching Group Games
Chapter 18 Backboard Drills
Winning Tennis: Dedicated Practice
Every time you go to the court, the goal should be to maximize your practice time. By applying a technique called dedicated practice, you can efficiently utilize your time, measure your progress and stay motivated. In this comprehensive DVD, Coach Lou Belken demonstrates how to apply the principles of dedicated practice. Numerous drills are provided to work on specific details, test skills, get feedback and become more proficient. Apply the principles of dedicated practice and you will become a better player. Winning Tennis: Evolutionary Techniques
The game of tennis is in constant evolution, and the speed of the game demands more efficient technique. Watch and study the top players and you will find commonalities for their success. In this unique DVD, Coach Lou Belken details the modern techniques currently used by most top professional players. Among the topics covered are: how the game has changed, the three essential components, developing the stroke, practice drills and more. This DVD is an essential resource for any serious tennis player or coach. About the Coach:Lou Belken has coached the sport of tennis for 40 years. Players that he has developed have achieved a #1 ATP World Doubles ranking, captured two Grand Slam Doubles titles, reached the Wimbledon Doubles Final on two occasions and have claimed an NCAA Singles Championship. Belken served as the Head Mens Tennis Coach at Arizona State University for 26 years. The Sun Devils gained NCAA Tournament berths in 14 of the last 20 years, achieving five sweet 16 appearances and a final 8 finish. Lou Belken was a multiple Pacific 10 Coach of the Year honoree. Additionally, he trained and produced 14 All America players and 28 All Pacific 10 selections.
Description
| Condition: | New: A brand-new, unused, unopened, undamaged item in its original packaging (where packaging is applicable). Packaging should be the same as what is found in a retail store, unless the item is handmade or was packaged by the manufacturer in non-retail packaging, such as an unprinted box or plastic bag. See the seller's listing for full details. See all condition definitions- opens in a new window or tab ... Read moreabout the condition | MPN: | Does Not Apply |
| Brand: | Unbranded | UPC: | 189098000564 |
The world’s best tennis drill book returns—bigger, better, and more comprehensive than ever. Building on the strengths of the popular first edition, this second edition of The Tennis Drill Bookincludes more drills, expert instruction, advice, and analysis for today’s players and coaches.The Tennis Drill Book is your complete collection of drills, games, and tips for improving stroke technique, match strategy, and everything in between. Inside you will findprogressive technique drills for mastering every stroke and shot combination;
tactics drills for winning with aggressive or defensive strategies in every game situation;
mental training drills for staying focused when the pressure is on;
warm-up, cool-down, and conditioning drills for increasing speed, agility, and endurance; and
game-based drills that simulate singles and doubles match play.With insights, recommendations, and performance tips from teaching pro and former WTA player Tina Hoskins-Burney and veteran coach Lex Carrington (coach to Vera Zvonareva), The Tennis Drill Book is an essential reference that belongs in every tennis library.
tactics drills for winning with aggressive or defensive strategies in every game situation;
mental training drills for staying focused when the pressure is on;
warm-up, cool-down, and conditioning drills for increasing speed, agility, and endurance; and
game-based drills that simulate singles and doubles match play.With insights, recommendations, and performance tips from teaching pro and former WTA player Tina Hoskins-Burney and veteran coach Lex Carrington (coach to Vera Zvonareva), The Tennis Drill Book is an essential reference that belongs in every tennis library.
Drill Finder
Preface
Acknowledgments
Key to DiagramsPart I Strokes and Techniques
Chapter 1 Grips
Chapter 2 Groundstrokes
Chapter 3 Volleys
Chapter 4 Serves and Returns
Chapter 5 Lobs and OverheadsPart II Tactics and Strategy
Chapter 6 Offensive Play
Chapter 7 Defensive Play
Chapter 8 Equalizing Game Styles
Chapter 9 Strategic Game Planning
Chapter 10 Court Surface Tactics
Chapter 11 Mental MechanicsPart III Competition and Match Play
Chapter 12 Singles Games
Chapter 13 Doubles and Multi-Player Games
Chapter 14 Match Simulation GamesPart IV Court Movement and Conditioning
Chapter 15 Endurance Training
Chapter 16 In-Season MaintenancePart V Competitive Group Games
Chapter 17 Teaching Group Games
Chapter 18 Backboard Drills
Preface
Acknowledgments
Key to DiagramsPart I Strokes and Techniques
Chapter 1 Grips
Chapter 2 Groundstrokes
Chapter 3 Volleys
Chapter 4 Serves and Returns
Chapter 5 Lobs and OverheadsPart II Tactics and Strategy
Chapter 6 Offensive Play
Chapter 7 Defensive Play
Chapter 8 Equalizing Game Styles
Chapter 9 Strategic Game Planning
Chapter 10 Court Surface Tactics
Chapter 11 Mental MechanicsPart III Competition and Match Play
Chapter 12 Singles Games
Chapter 13 Doubles and Multi-Player Games
Chapter 14 Match Simulation GamesPart IV Court Movement and Conditioning
Chapter 15 Endurance Training
Chapter 16 In-Season MaintenancePart V Competitive Group Games
Chapter 17 Teaching Group Games
Chapter 18 Backboard Drills
Winning Tennis: Dedicated Practice
Every time you go to the court, the goal should be to maximize your practice time. By applying a technique called dedicated practice, you can efficiently utilize your time, measure your progress and stay motivated. In this comprehensive DVD, Coach Lou Belken demonstrates how to apply the principles of dedicated practice. Numerous drills are provided to work on specific details, test skills, get feedback and become more proficient. Apply the principles of dedicated practice and you will become a better player. Winning Tennis: Evolutionary Techniques
The game of tennis is in constant evolution, and the speed of the game demands more efficient technique. Watch and study the top players and you will find commonalities for their success. In this unique DVD, Coach Lou Belken details the modern techniques currently used by most top professional players. Among the topics covered are: how the game has changed, the three essential components, developing the stroke, practice drills and more. This DVD is an essential resource for any serious tennis player or coach. About the Coach:Lou Belken has coached the sport of tennis for 40 years. Players that he has developed have achieved a #1 ATP World Doubles ranking, captured two Grand Slam Doubles titles, reached the Wimbledon Doubles Final on two occasions and have claimed an NCAA Singles Championship. Belken served as the Head Mens Tennis Coach at Arizona State University for 26 years. The Sun Devils gained NCAA Tournament berths in 14 of the last 20 years, achieving five sweet 16 appearances and a final 8 finish. Lou Belken was a multiple Pacific 10 Coach of the Year honoree. Additionally, he trained and produced 14 All America players and 28 All Pacific 10 selections.
Every time you go to the court, the goal should be to maximize your practice time. By applying a technique called dedicated practice, you can efficiently utilize your time, measure your progress and stay motivated. In this comprehensive DVD, Coach Lou Belken demonstrates how to apply the principles of dedicated practice. Numerous drills are provided to work on specific details, test skills, get feedback and become more proficient. Apply the principles of dedicated practice and you will become a better player. Winning Tennis: Evolutionary Techniques
The game of tennis is in constant evolution, and the speed of the game demands more efficient technique. Watch and study the top players and you will find commonalities for their success. In this unique DVD, Coach Lou Belken details the modern techniques currently used by most top professional players. Among the topics covered are: how the game has changed, the three essential components, developing the stroke, practice drills and more. This DVD is an essential resource for any serious tennis player or coach. About the Coach:Lou Belken has coached the sport of tennis for 40 years. Players that he has developed have achieved a #1 ATP World Doubles ranking, captured two Grand Slam Doubles titles, reached the Wimbledon Doubles Final on two occasions and have claimed an NCAA Singles Championship. Belken served as the Head Mens Tennis Coach at Arizona State University for 26 years. The Sun Devils gained NCAA Tournament berths in 14 of the last 20 years, achieving five sweet 16 appearances and a final 8 finish. Lou Belken was a multiple Pacific 10 Coach of the Year honoree. Additionally, he trained and produced 14 All America players and 28 All Pacific 10 selections.